Kinesiology and 健康

是合适的. 保持健康.

Welcome to the Kinesiology and 健康 Department. Our department offers a variety of classes that are associate degree applicable and transfer to four-year colleges and universities.

In Kinesiology, our goal is to promote health through physical activity. 我们提供 activity courses that are fun, current and will inspire lifelong participation beyond your years at Crafton. There is something in our department for everyone. 这里有 just a few of courses we offer.

Fitness courses designed to improve your overall physical fitness and well being:

• Aerobic Conditioning including Zumba
• Total Body Fitness
• Resistance and Weight Training
• Walking for Fitness
• Hiking for Fitness

Aquatics courses taught in our 50 meter Olympic pool first used during the 2004 US Olympic Trials in Long Beach:

• 游泳
• Water Aerobics and Deep Water Exercise

Technique courses offering instruction in the practice of some of today's most widely practiced activities which build strength and endurance as well as reduce stress and 焦虑:

• 瑜伽
• 普拉提
• 太极

Sports and skill-based courses for both beginners as well as intermediate and advanced players wanting to improve their performance:

• 高尔夫球
• 网球
• 足球
• 空手道

Dance courses allowing you to improve your cardiovascular fitness while enjoying music and the company of others:

• Hip Hop and Funk
• Ballroom, Swing and Salsa
• 爵士乐

Our department also offers lower-division major preparation courses including KIN 200 Introduction to Kinesiology and an Associate in Science degree for Transfer in Kinesiology, both of which prepare students to major in kinesiology, exercise science, physical education, athletic training, or pre-physical therapy at a four year college or university.

The department currently offers two 健康 courses, HEALTH 102 and HEALTH 263, that transfer to UC and CSU and fulfill general education requirements for both the associate degree and transfer. Consult the College Catalog or Class Schedule for more information.